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<h3>Gather sleep cycle data.</h3>
For at least 3 days run the app without reminders and collect sleep data. You will need these to <a title="Work with history" href="http://luciddreamingapp.com/help-how-to/work-with-history/">figure out your sleep cycles and REM sleep episodes.</a>
<ul>
	<li>Disable all reminders: preferences&gt; Play voice reminders</li>
	<li>Start the app when you go to sleep.</li>
	<li>Upon waking from a dream, draw a "dream" gesture on the screen (click show gestures to see how it looks) </li>
	<li>In the morning, shut off the app using menu&gt;exit on the clock screen</li>
	<li>Verify the graph was saved. App home screen&gt;view data&gt;load graph</li>
</ul>
With 3 days of data, you are ready to proceed with history analysis.
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